a little light collective
welcome to,
Offering compassionate, trauma informed counseling services for adults, families, and couples
“Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love… You must realize that something is happening to you, that life has not forgotten you, that it holds you in its hand and will not let you fall.”
Rainer Maria Rilke
what we offer,
At a little light Collective, we believe everyone is the expert of their own path. Our goal is to work collaboratively with individuals and families to support self-discovery, healing, and empowerment.
Our experienced, trauma informed, therapists offer a range of evidence-based interventions, including EMDR, IFS, and AEDP therapies, to help individuals heal and navigate their present circumstances. We specialize in supporting those experiencing trauma, depression, anxiety, adjustment challenges, and grief. We are also deeply committed to creating a safe, affirming space for all identities—regardless of ethnicity, race, gender, or sexual orientation.
Many of our therapists offer both in-person and Telehealth sessions to meet your individual needs.
Finding the right therapist can feel overwhelming. To make the process easier, we offer a free 20-minute phone consultation to discuss your goals and connect you with one of our skilled and compassionate practitioners.
From you the flowers grow
and do you understand
with every seed you sow
You make this cold world
beautiful